Akross The Middle Athletics is proud to announce that we will be hosting a 5 week Oly I Workshop at CrossFit Thousand Oaks; starting on Monday April 25th @7:30PM and continuing each Monday thru May 23rd! The workshop will include 4 60-90 minute sessions where participants will be exposed to and work on developing skills in both the Snatch and Clean & Jerk. The workshop will conclude with a fun scaled down version of an Olympic Lifting Meet, where participants will be coached and judged by Coach Major.
The workshop will be limited to only 8 athletes, if you are interested in signing up, please do so immediately as spots will fill up fast! You may email Coach Matt Major by clicking here, or by signing up with one of your coaches at CFTO. The cost of the workshop is $150, which also includes your entry fee into the Oly Meet during week 5!
You can learn more about Oly I by clicking here, learn more about ATM Athletics by clicking here, and Coach Major here. Coach Major's passion and love for Olympic Lifting will be felt immediately! Coach Major specializes in coaching the Oly lifts and has hosted many Olympic Lifting workshops in the past, including a few at CrossFit Thousand Oaks! If you have any questions or would just like to get to know Coach Major please feel free to get into contact with him at any time.
You can also hear from some of the many athletes that he has coached by visiting the I've Worked With Matt tab on the right hand side of the ATM website. Specifically you can hear from a few of his many Olympic Lifting Clients by clicking here.
