There is a clear advantage when one has the opportunity to be taught in a one on one situation. One of the reasons Coach Matt Major got into coaching was because of his love for sharing the things he loved with those that had interest. Coaching CrossFit group classes and workshops taught Coach Major very quickly that there was nothing more rewarding than helping people accomplish their goals. He also quickly found out the smaller the group or when possible, one on one; the more his clients could get out of the time they spent together!
While one on one coaching is always ideal, Coach Major began to develop methodologies that allowed him to approach coaching larger groups in the same way that he might coach a smaller group or private.
Coach Major now takes great pride and looks forward to coaching groups of all sizes. ATM olympic lifting workshops are capable of being conducted on a private basis (1 on 1), semi-private basis (2-5), group workshop (6-9) or workshop (10+). Coach Major feels the combination of his experience along with his coaching methodology allows him to successfully coach any size group with the highest level of coaching.
While coaching is his passion & love, it is something that Coach Major takes very seriously! If your being coached by Major, your going to get better---your going to get pushed damn hard! Coach Major's approach to coaching is simple... so if you find yourself being coached by him, then you'll find that he coaches you as hard as he expects you to work during your workout!
